1. Columbia MD Personal Training Studio
  2. Columbia, MD, personal training, strength training, weight loss
  3. Columbia, MD, personal training, strength training, weight loss
  4. Columbia, MD, personal training, strength training, weight loss
  5. Columbia, MD, personal training, strength training, weight loss
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WORLD CLASS FACILITES
NUTRITION CONSULTING
Our certified nutritional specialist offers you a consultation to optimize your goals.
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WORLD CLASS FACILITES
HOW DOES REMOTE COACHING WORK
Have your trainer build a customized training plan for you and hold you accountable to help you meet your goal from anywhere and at anytime.

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WORLD CLASS FACILITES
PRIVATE PERSONAL TRAINING STUDIO
Our trainer will work with you to help reach your personal goals at our premiere personal training studio.
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What are ODF clients saying about us?

Columbia, MD, personal training, strength training, weight loss

Barb's Story

I signed up for this
"I signed up for this is Barb's original quote. Her dedication, and can do attitude has allowed her to accomplish many goals. Barb is down a total of 60 lbs., and has lost doubled digits of body fat. She managed to do all of this while gaining nearly 5lbs of lean body mass (THAT IS MUSCLE!). Barb is constantly getting the compliments that she has deserved for many years, we are very proud of Barb, and look forward to continuing working together!"
  

Deborah's Story

  
My Fitness Experience with Overdose Fitness
"...the best decision I have ever made for my health and I’m happy with my achievements in accomplishing my goals with my trainer, Ray O’Donell and Overdose Fitness."
  
Columbia, MD, personal training, strength training, weight loss
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TESTIMONIALS APPEARING ON THIS SITE ARE ACTUALLY RECEIVED VIA TEXT, AUDIO OR VIDEO SUBMISSION. THEY ARE INDIVIDUAL EXPERIENCES, REFLECTING REAL LIFE EXPERIENCES OF THOSE WHO HAVE USED OUR PRODUCTS AND/OR SERVICES IN SOME WAY OR ANOTHER. HOWEVER, THEY ARE INDIVIDUAL RESULTS AND RESULTS DO VARY. WE DO NOT CLAIM THAT THEY ARE TYPICAL RESULTS THAT CONSUMERS WILL GENERALLY ACHIEVE. THE TESTIMONIALS ARE NOT NECESSARILY REPRESENTATIVE OF ALL OF THOSE WHO WILL USE OUR PRODUCTS AND/OR SERVICES.